Yep, I feel like the wheels fell off today! I was planning on only one rest day every week, but life took over today and I didn't/couldn't make time to get out - although I needed it today more than any other day recently. Maybe a two workout day tomorrow?! We'll see. Anyway, think happy thoughts for me - I'm going to need it! RUN HARD!!!!!
Man you sound serious, i think i am hurting just reading about your training. where are you doing your run? in this hot weather...stay cool...charles
ReplyDeleteYou are turning into such a slacker! ;)
ReplyDeleteYou need to update! And you need to give me some motivation/support.. I am seriously struggling!
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